School
Mental Wellness & Career Guidance Programs for Schools
in India
Mentora is an ISO-certified mental wellness and mentorship platform that delivers structured, school-ready programs covering student emotional wellness, exam anxiety support, career guidance and teacher sensitisation. Our school programs have reached over 4,460 students across institutions in India, Ghana, Kenya, and few other countries with both online and on-campus delivery available.
Why Student Mental Wellness Matters — And Why Schools Cannot Wait
The pressure on Indian school students has never been higher. Exam rankings, career uncertainty, social media comparison, family expectations and peer pressure converge simultaneously, typically between Class 8 and Class 12, before most students have developed the emotional tools to manage any of it
The National Mental Health Survey of India found that mental health disorders affect nearly 7.5% of the Indian population, with the onset of most conditions occurring before the age of 24. Schools are the single most effective intervention point, reaching students consistently, in groups, at scale, before distress becomes crisis.
Mentora’s school programs are built on this understanding. They are not one-day events or motivational talks. They are structured, semester-long interventions with measurable outcomes, delivered by trained counsellors and mentors who understand the Indian school context.
Programs We Offer for Schools
Career Guidance Program
A structured group and individual program helping students from Class 9 onwards understand their aptitudes, interests and realistic career options beyond the conventional engineering and medicine paths. Covers psychometric assessment, stream selection guidance, emerging career awareness and goal-setting. Available for Classes 9, 10, 11 and 12 with age-appropriate content.
Emotional Wellness Workshops
Monthly or bi-monthly workshops for student batches covering anxiety management, stress reduction, building self-confidence, handling peer pressure and developing emotional resilience. Sessions are interactive, activity-based and designed to create a non-stigmatising space where students normalise discussing their mental health.
Exam Anxiety Support Program
A targeted 6-session program for Class 10 and Class 12 students delivered in the semester before board exams. Combines breathing and grounding techniques, cognitive reframing for performance anxiety, sleep hygiene practices and confidence-building exercises. Available as group workshops or individual sessions for students with severe anxiety.
Parent Counselling & Engagement Sessions
Parents are often the primary source of both pressure and support for students. Mentora's parent sessions teach families how to have productive conversations about career options, academic pressure and mental health, replacing threat-based motivation with collaborative guidance.
Teacher & Staff Wellness and Sensitisation
Educators cannot effectively support student mental health if they themselves are burned out and unsupported. We provide two offerings: sensitisation workshops to help teachers identify struggling students and refer them appropriately, and wellness sessions for teaching staff addressing their own occupational stress.
Outcomes for Schools
Mentora's programs help schools improve student confidence, emotional well-being, and career readiness while reducing anxiety cases, strengthening teacher support, increasing parent satisfaction, and supporting CBSE and State Board wellness requirements.
How the Program Works — Step by Step
- Discovery call where we understand your school’s current support systems, student demographics, academic calendar and goals. This takes 30 minutes and costs nothing.
- Customised program design. We produce a semester or annual plan specific to your school, including session topics, frequency, delivery format and counselor allocation.
- Pilot rollout with one or two grades. You see the program in action before committing to a full implementation.
- Full program delivery with monthly session reports, student feedback summaries and impact documentation for your leadership team.
Why Schools Choose Mentora
ISO 9001:2015 and 29990:2010 certified, meets the quality standards required for institutional programs. Compliant with the Mental Healthcare Act 2017 and CBSE student wellness guidelines. Trained, police-verified counsellors with experience specifically in school settings. Both online and offline delivery options, no infrastructure investment required from the school. Culturally appropriate content designed for the Indian school context, not adapted from Western frameworks. Available in English, Hindi and regional languages on request.
Schools We Have Worked With
Mentora has delivered programs at Iqra School, Saraswati Vidya Mandir in Nagpur, Megha Foundation and schools across Maharashtra and Uttar Pradesh. Our school coordinators consistently report that Mentora’s structured approach to mental health counselling and mentorship is among the most effective programs they have implemented for student wellbeing.
FAQS
Frequently Asked Questions — Mental Wellness Programs for Schools
A mental wellness program for schools is a structured, recurring intervention delivered by trained counsellors and coaches that supports student emotional health, academic resilience and career readiness. Unlike one-day workshops, effective programs run across a semester or academic year with measurable outcomes.
Mentora's school programs are delivered by licensed counsellors and trained coaches over multiple sessions, following a structured curriculum. They include individual counselling access, teacher sensitisation and parent engagement, not just a one-time talk for students.
Yes. Mentora's school programs are designed to align with CBSE and State Board student wellness obligations and are delivered by professionals following the ethical guidelines of the Mental Healthcare Act 2017.
Yes. Mentora offers full online delivery for schools across India, with the same counsellor quality and curriculum depth as our on-campus programs.
Program costs depend on school size, number of sessions, delivery format and program duration. We provide customised proposals, contact us for a quote specific to your school.
Most schools go from first call to program start within 2–3 weeks. We design the program proposal within 48 hours of the discovery call.
